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WE DO'T GET TIRED WE UST GET STRONGER

WE DON'T TIRED, WE JUST GET STRONGER!

DUKE has worked for several leading commercial gym in New York City and was awarded as Outstanding Personal Trainer multiple times.  Duke is a frequent guess speaker for many podcast channels. He has appeared in the May 2013 issue of Kung Fu Magazine. 

 REAL FITNESS NYC WAS ESTABLISHED IN  2010 WITH A SIMPLE TRAINING PHILOSOPHY, EXERCISE + REST + NUTRITION = REAL FITNESS.
• I WILL BE RESPONSIBLE FOR YOUR EXERCISE.
• I WILL HOLD YOU ACCOUNTABLE FOR YOUR NUTRITION.
• ALL YOU HAVE TO DO IS REST.
• IT IS THE ONLY RECIPE FOR SUCCESS IN FITNESS!

CONTACT DUKE

DUKE
we don't get tired,
we just get stronger.


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WITH MORE THAN 15 YEARS OF EXPERIENCE AS AN ELITE CERTIFIED PERSONAL TRAINER, DUKE IS CURRENTLY AN INDEPENDENT STRENGTH AND CONDITIONING SPECIALIST FOR ATHLETES AND FIGHTERS OF ALL LEVELS. 

DUKE HAS WORKED FOR TWO OF NEW YORK'S LEADING COMMERCIAL GYMS, AND WAS ELECTED OUTSTANDING PERSONAL TRAINER OF THE YEAR IN 2009. HE HAS APPEARED IN THE MAY 2013 ISSUE OF KUNG FU MAGAZINE AND TRAINED INTERNATIONALLY AT KAOHSIUNG BJJ IN KAOHSIUNG, TAIWAN AND SUPERPRO SAMUI IN KOH SAMUI THAILAND.

DUKE FOUNDED REAL FITNESS NYC IN 2010 WITH A SIMPLE TRAINING PHILOSOPHY, EXERCISE + REST + NUTRITION = REAL FITNESS. 
•  I WILL BE RESPONSIBLE FOR YOUR EXERCISE. 
•  I WILL HOLD YOU ACCOUNTABLE FOR YOUR NUTRITION. 
•  ALL YOU HAVE TO DO IS REST.
•  IT IS THE ONLY RECIPE FOR SUCCESS IN FITNESS!

​​@ REAL FITNESS SOLUTIONS   ALL RIGHTS RESERVED.
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  • RF MUAY THAI
  • REAL FITNESS
  • HEAD COACH
  • TRAINING GEAR
  • APPAREL
  • CONTACT