DUKE
we don't get tired,
we just get stronger.

WITH MORE THAN 15 YEARS OF EXPERIENCE AS AN ELITE CERTIFIED PERSONAL TRAINER, DUKE IS CURRENTLY AN INDEPENDENT STRENGTH AND CONDITIONING SPECIALIST FOR ATHLETES AND FIGHTERS OF ALL LEVELS.
DUKE HAS WORKED FOR TWO OF NEW YORK'S LEADING COMMERCIAL GYMS, AND WAS ELECTED OUTSTANDING PERSONAL TRAINER OF THE YEAR IN 2009. HE HAS APPEARED IN THE MAY 2013 ISSUE OF KUNG FU MAGAZINE AND TRAINED INTERNATIONALLY AT KAOHSIUNG BJJ IN KAOHSIUNG, TAIWAN AND SUPERPRO SAMUI IN KOH SAMUI THAILAND.
DUKE FOUNDED REAL FITNESS NYC IN 2010 WITH A SIMPLE TRAINING PHILOSOPHY, EXERCISE + REST + NUTRITION = REAL FITNESS.
• I WILL BE RESPONSIBLE FOR YOUR EXERCISE.
• I WILL HOLD YOU ACCOUNTABLE FOR YOUR NUTRITION.
• ALL YOU HAVE TO DO IS REST.
• IT IS THE ONLY RECIPE FOR SUCCESS IN FITNESS!
DUKE FOUNDED REAL FITNESS NYC IN 2010 WITH A SIMPLE TRAINING PHILOSOPHY, EXERCISE + REST + NUTRITION = REAL FITNESS.
• I WILL BE RESPONSIBLE FOR YOUR EXERCISE.
• I WILL HOLD YOU ACCOUNTABLE FOR YOUR NUTRITION.
• ALL YOU HAVE TO DO IS REST.
• IT IS THE ONLY RECIPE FOR SUCCESS IN FITNESS!
@ REAL FITNESS SOLUTIONS ALL RIGHTS RESERVED.
WAIVER & POLICY
WAIVER & POLICY